Class Description

Breakdown

All of the classes at Drip are designed to compliment one another and work cohesively to reduce stress, anxiety, depression; increase muscle tone, cardiovascular flow, positive attitude, mental clarity, and make the mind / body / spirit "connection".

We work with the student make up of each class: All classes have beginner - advanced level practitioners and instructors build postures and construct class based on "the room".

Starting back June 1, 2020
Presign In is required as we are limited to 10 Students / Class

INFERNO HOT26&2

INFERNO HOT26&2
90 minutes / 105 degrees / 40 % humidity
Considered the "Original Hot Yoga"
26 postures & 2 breathing exercises. Bring a mat, large towel, and water. Be prepared to sweat! This is a beginning level class; all levels WELCOME!

Specialty Classes

Budokon (non-heated~warm room)
6 Week Limited Series - Check the schedule
The Budokon series introduces the cobra hood and cobra roll: an undulation through the spinal column. Based in yoga and mixed martial arts, Budokon is a set series of 7 sections building strength and flexibility in a seamless, graceful, fluid transition.

Beginner Basics and Slow Flow
These are great places to start your yoga journey: if you have never been in a hot room, group activity, or yoga (and/or have questions) jump on in and join us! All levels welcome.

Hot Power Vinyasa / Hot Power Hour

Hot Power Hour+ / Hot Power Vinyasa
75 minutes / 94 - 98 degrees / 40 % humidity
This class is a dynamic flow series with additional hip-openers, introduction to arm balances and inversions, and teacher variations.

Hot Power Hour
60 minutes / 94 - 98 degrees / 40 % humidity
Similar to the Hot Power Vinyasa with a quicker tempo and introduction to arm balances resulting in a crystal clean mind, strong body, and happy heart!
Beginners Welcome!

Drip ULTRA / ULTRA2.0
60 minutes / 97 degrees
A brief meditation, fast, athletic flow with a longer standing series to driving uptempo music culminating to a quiet, peaceful shavasana

The Sunday Surrender / Funky Friday Flow
60 - 75 minutes / 92 - 96 degrees
A Baptiste inspired power flow connecting the breath to the movement. Set to music and guided by the instructor, you will leave inspired, empowered, and ready to come back for more!

Yin / Restorative

Drip YIN / Drip RESTORE
60 minutes / Non-heated (light-warm room)
A gentle floor stretch, sitting deep into the postures allowing the body to relax and settle into the pose. Incorporating blocks, bolsters, and blankets, this is a great way to end the evening.

Drip MELT / Restorative
60 -75 minutes /non-heated
(warm room - 90 degrees minimum)
A more passive/gentle flow. Healing and rejuvenating.