General Info 

Welcome to Drip Hot Yoga!  We are so excited you have made the decision to walk through the door and into the hot room.  Whether you are brand new to yoga, have a regular home practice and want to join a group setting, or are an advanced practitioner with years of experience, we are glad you are here.

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Responsive & Interactive

By getting the body moving and connecting the body, mind, and breathe you will begin to feel a deeper "connection" to EVERYTHING.  You will find a love and happiness rooted in a deeper sence of Self, find yourself living more "in the moment", making positive decisions, and being more mindful in every action you take.  You will find yourself moving into the "Driver's Seat" of your life and being proactive as an active participant in the outcome.

GET READY!

Benefits of starting a yoga practice: A healthier body inside and out, from the bones, to the muscles, to the skin. A healthy, happy balanced mind; yoga reduces anxiety, depression, melancholy, and "monkey mind" and trains the mind to be attentive, "quiet", happier, and healthier: it quells the busy "monkey mind".

You will find Yoga "leaping out of the studio" and rippling into every aspect of your life as you become "yoga" in a crowded grocery store, "yoga" in a traffic jam, "yoga" in social situations, with family, work, and every corner of your life. Yoga expands your approach to all situations with positive, mindful, creative, and intuitive action.

Wider Scope

We are entering a New Normal where we will be incorporating more intimate, personalized in studio classes and online class options.  
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​You will feel the benefits of yoga right from the beginning as you add the "good stuff" it edges out the "bad stuff" i.e. bad habits, anxiety, depression, body aches and pains, and mindless activity.

To start seeing and feeling the results, come to class two to three times a week, of course we would love to see you move your body and meditate EVERYDAY.