It's Time 2 Take Out The Trash
The Garbage Has To Go
We Are Going To Find The Source Of The Pain
&
Remove It
If You Have Chronic Physical Pain In Your Body
You Have Something In You
That Does Not Belong To You
This Is Like When You
Hate Your Job
(You Are Doing Someone Else's Job)
You Are Not Living The CORRECT Version Of Your Life
You Are Supposed To Be Living A Different Version
The Honest
REAL YOU
Go Find The Correct Version
Or
Be Still
Focus Deep
Breath Deep
&
The Universe Will Self Correct
You Will Bring The Correct Version To You
...
Back To Pain
Why?
Why is Pain Here?
Punishment
Guilt
Emotional Daggers
You Did Something You Are Not Supposed To Do
Went To Deep Physically?
Something Maybe Betrayed Your Soul?
Pain Is Your Body Speaking To You
The Cells Are Communicating To You
There Is Something In You That Does Not Belong 2 You
Maybe It Entered
Slipped By You
And You Need To Push It Out
Maybe You Created It
By Having Friction
With The Tempo Of Reality
Always Running Out Early
Showing Up Late
Maybe It Was Created A Long Time Ago
As A Defense
To Protect The Source
The Spark
Makes No Difference
We Must MOVE From This Moment In Time
We Can Go Mentally Back 2 Remove Daggers
We Can Breath Back
Extreme Focus Is Absolute
Absolute Control
But A Smooth Compassionate
Soft Efficient
Breathtaking
Organic Control
Layered On Technique
Is A Must
...
Pain
1.
If Your Pain Is Physical
Breath FOCUSED.
Single Point Of Focus.
Breath 1:1 Breathing, then 2:1 (2 Superficial Breaths To 1, then 3:1)
Work Very Parallel
&
DO NOT LET ANY THOUGHTS ENTER THE MIND
A SINGLE PONT OF FOCUS
&
STILLNESS WITH EASE
WILL FIX ALL YOUR ISSUES
Acceptance Of The Issue Has To Happen
It Has 2 Be There For It To Be Removed
Make 90 Degree Angles In Your Physical Body In The Mirror
You Need To Be Able To Breathe 2:1 or 3:1 For 3-5 Breaths
& Then Transition
With Your Breath
Organic
&
Fluid
Take Responsibility For Your Vehicle
(YOU)
Your Physical Body
No One Is Coming To Safe You
You Have To Save Your Self
Do Not Be A Victim
In Your OWN
LIFE
Or Do
I Don't Care, If You Don't
(I Have No Attachment)
(I'll Be Your 2nd Biggest Fan, Behind YOU, Of Yourself)
Take
Your
LIFE
Back
Remember:
You & I Are On The Same Side: Against The Issue
We Want You Back In Your Happy Healthy Chill LIFE
Moving With Ease In The World
We Come To Realize All Our
Reasons Are Excuses
&
Excuses Are Barriers To Reality
&
E V E R Y T H I N G
Is A Barrier
Until It Is Not
(You Don't Have Problems, You Have Life)
You Just Give All Your Power To Stupid Shit
You Care Too Much What Other People Think
Your Priorities Are All Screwy
You Should Be More Concerned With Who's Been Driving Your Vehicle
Your Mind
You Give The Keys To Others
By Caring What They Think
&
Look What They Do To Your Body
Take It Back
FOCUS
Your
Mind
&
Live YOUR Life
Prioritize
If You Discipline Yourself
For 60 Minutes
&
Meditate
&
Move Your Body
Your Life
Will Correct It's Self
You Start
Listening
To Your Body
&
Giving It
The Respect It Deserves
<3
...
Physically
You Must Built Strength AROUND The Issue
Like Wrapping The Problem In BubbleWrap
It Is A Baby
It Was Never Trained Right
Missed Some Steps
Or Was Never Used
46 Year Old Mind
3 Year Old Muscle
Injured Tendons, Muscles or Whatever
Baby It
Strengthen & Stretch Everything Around The Issue
In Your Mind, Breath Air & Water, Energy & Love Into The Damaged Area
You'll Get There
If You Are Disciplined
In Your Physical Ritual
&
Focus
2 - 3x practice/Week
You'll Be Fine
If You Want The Dagger Removed Bad Enough
The Truth Will Remove It
Breath Will Remove It
Ease Will Remove It
Observation Of Resistance Will Start 2 Remove It
Stillness Will Start 2 Remove It
Focus On Breath Will Start 2 Remove It
Acceptance Will Make It Visible
HEAT & Movement Will Jostle It/Rattle It
Breath & Focus Will Map It
Deeper Breath & Deeper Focus Will Hone The Map
Extreme Breath & Extreme Focus Will Remove It
You Will Become You
Your Shit Will Fall Away
GO SWEAT
The Garbage Has To Go
We Are Going To Find The Source Of The Pain
&
Remove It
If You Have Chronic Physical Pain In Your Body
You Have Something In You
That Does Not Belong To You
This Is Like When You
Hate Your Job
(You Are Doing Someone Else's Job)
You Are Not Living The CORRECT Version Of Your Life
You Are Supposed To Be Living A Different Version
The Honest
REAL YOU
Go Find The Correct Version
Or
Be Still
Focus Deep
Breath Deep
&
The Universe Will Self Correct
You Will Bring The Correct Version To You
...
Back To Pain
Why?
Why is Pain Here?
Punishment
Guilt
Emotional Daggers
You Did Something You Are Not Supposed To Do
Went To Deep Physically?
Something Maybe Betrayed Your Soul?
Pain Is Your Body Speaking To You
The Cells Are Communicating To You
There Is Something In You That Does Not Belong 2 You
Maybe It Entered
Slipped By You
And You Need To Push It Out
Maybe You Created It
By Having Friction
With The Tempo Of Reality
Always Running Out Early
Showing Up Late
Maybe It Was Created A Long Time Ago
As A Defense
To Protect The Source
The Spark
Makes No Difference
We Must MOVE From This Moment In Time
We Can Go Mentally Back 2 Remove Daggers
We Can Breath Back
Extreme Focus Is Absolute
Absolute Control
But A Smooth Compassionate
Soft Efficient
Breathtaking
Organic Control
Layered On Technique
Is A Must
...
Pain
1.
If Your Pain Is Physical
Breath FOCUSED.
Single Point Of Focus.
Breath 1:1 Breathing, then 2:1 (2 Superficial Breaths To 1, then 3:1)
Work Very Parallel
&
DO NOT LET ANY THOUGHTS ENTER THE MIND
A SINGLE PONT OF FOCUS
&
STILLNESS WITH EASE
WILL FIX ALL YOUR ISSUES
Acceptance Of The Issue Has To Happen
It Has 2 Be There For It To Be Removed
Make 90 Degree Angles In Your Physical Body In The Mirror
You Need To Be Able To Breathe 2:1 or 3:1 For 3-5 Breaths
& Then Transition
With Your Breath
Organic
&
Fluid
Take Responsibility For Your Vehicle
(YOU)
Your Physical Body
No One Is Coming To Safe You
You Have To Save Your Self
Do Not Be A Victim
In Your OWN
LIFE
Or Do
I Don't Care, If You Don't
(I Have No Attachment)
(I'll Be Your 2nd Biggest Fan, Behind YOU, Of Yourself)
Take
Your
LIFE
Back
Remember:
You & I Are On The Same Side: Against The Issue
We Want You Back In Your Happy Healthy Chill LIFE
Moving With Ease In The World
We Come To Realize All Our
Reasons Are Excuses
&
Excuses Are Barriers To Reality
&
E V E R Y T H I N G
Is A Barrier
Until It Is Not
(You Don't Have Problems, You Have Life)
You Just Give All Your Power To Stupid Shit
You Care Too Much What Other People Think
Your Priorities Are All Screwy
You Should Be More Concerned With Who's Been Driving Your Vehicle
Your Mind
You Give The Keys To Others
By Caring What They Think
&
Look What They Do To Your Body
Take It Back
FOCUS
Your
Mind
&
Live YOUR Life
Prioritize
If You Discipline Yourself
For 60 Minutes
&
Meditate
&
Move Your Body
Your Life
Will Correct It's Self
You Start
Listening
To Your Body
&
Giving It
The Respect It Deserves
<3
...
Physically
You Must Built Strength AROUND The Issue
Like Wrapping The Problem In BubbleWrap
It Is A Baby
It Was Never Trained Right
Missed Some Steps
Or Was Never Used
46 Year Old Mind
3 Year Old Muscle
Injured Tendons, Muscles or Whatever
Baby It
Strengthen & Stretch Everything Around The Issue
In Your Mind, Breath Air & Water, Energy & Love Into The Damaged Area
You'll Get There
If You Are Disciplined
In Your Physical Ritual
&
Focus
2 - 3x practice/Week
You'll Be Fine
If You Want The Dagger Removed Bad Enough
The Truth Will Remove It
Breath Will Remove It
Ease Will Remove It
Observation Of Resistance Will Start 2 Remove It
Stillness Will Start 2 Remove It
Focus On Breath Will Start 2 Remove It
Acceptance Will Make It Visible
HEAT & Movement Will Jostle It/Rattle It
Breath & Focus Will Map It
Deeper Breath & Deeper Focus Will Hone The Map
Extreme Breath & Extreme Focus Will Remove It
You Will Become You
Your Shit Will Fall Away
GO SWEAT