2ND Life
2 enter into 2ndLIFE You have to be willing to give up the 1st
MEDITATE
Perhaps total Destruction
MEDITATE
To EXIT your 1st LIFE you have to see it and accept it for what it is: EGO Constructed: Bad Programming.
MEDITATE
Perhaps it only skewed off track & you can SELF correct
MEDITATE
Perhaps You need to blow up the bridge
MEDITATE
You have to create space for new things to come in
MEDITATE
Yoga will show you your pieces
MEDITATE
Where R U Broken?
MEDITATE
U have 2 make your Weakness Your Strength
MEDITATE
No-one is coming to safe you, you have to save yourself
MEDITATE
This is a blessing
MEDITATE
You must invite all your broken pieces back in
MEDITATE
Look @ Your Pieces
MEDITATE
Hold them until they hold NO CHARGE, No Positive / No Negative
MEDITATE
They Made You Who You Are
MEDITATE
If They Were Different, You'd Be Different
MEDITATE
Accept them
&
Invite them to come with you and grow
MEDITATE
or leave them in the past
(where they belong)
MEDITATE
LOOK 4 REPEATING THOUGHT PATTERNS
MEDITATE
Remove other peoples emotions from your body
MEDITATE
Remove Guilt
MEDITATE
Let Nothing Betray Your Soul
MEDITATE
Discipline The Self to Ritual
Mind Clean
Soul Clean
Body Changing
Attitude Changing
Behavior Changing
Thoughts Changing
Live in 2 Worlds
You'll never get somewhere you've never been by not looking very deeply into the simple things in Life
Dig Beyond the Superficial
Learn About Yourself
Go Deep
How About All the Way
MEDITATE
There is an organic flow to life & so many humans live incongruent to the true nature & natural flow of Life
MEDITATE
It is seamless
MEDITATE
there is no friction
MEDITATE
2 fall into the flow of life you have to recognize where you are out of alignment with the Universe
MEDITATE
How do you know you are out of the Flow?
MEDITATE
EASY.
MEDITATE
Look @ your life.
MEDITATE
Where are things broken? Where is there stress? Where is there friction? Where are you angry? Where are you bored?
MEDITATE
You know if you are bored in your job, that means you are doing SOMEONE ELSE'S JOB. (But that's another topic.)
MEDITATE
you must align with the organic flow of life to live the life & do the job all the cells in your body want & need YOU to do.
MEDITATE
If the OBJECT is a REMINDER of the GOAL & HIGHER STATES OF CONSCIOUSNESS is the GOAL, then the adrenaline driving focused movement is only a REMINDER/the path to the GOAL. MOVEMENT IS THE PATH
We can crank up the heat, move FAST, thin the blood, stretch the breath, & go deep QUICK.
MEDITATE
We create a focal point (to know when we are out of focus) / throw an anchor into the ocean, and then move. The more we can maintain a focus the deeper the focus gets. The deeper the focus, the deeper the breath, the stronger the breath, the longer the breath, more high quality movement.
MEDITATE
As this is occurring we are falling into our organic, natural breath.
MEDITATE
As the movement is connecting to the breath
MEDITATE
it is connecting to the fabric of the Universe
MEDITATE
The more this occurs the more you fall into the organic flow of life.
MEDITATE
Burn off 1stLIFE
DOWNSIDE
You have to take full responsibility for yourself... ;-)
UPSIDE
You rarely if ever get sick, you rarely if ever get injured
You see every excuse as a wall to reality
You don't fight LIFE
You understand you don't have problems you have LIFE
The movement mirrors life this is why a pedestrian yogi becomes a technician:
The deeper you look at the smallest miracles, the more simple accessing happiness is
BAD PROGRAMING
MEDITATE
If you've received Bad Programming
taught to place value on things that you don't believe in
not trust yourself
suppress your emotions
live a life incongruent to the natural, organic way
good news!
MEDITATE
We can write new pathways in the brain for Peace, Happiness, & Equanimity
MEDITATE
However you stumble upon movement, or the heat, or the focus, or the breath
MEDITATE
eventually something
or more accurately
all the things are working on you
Something in you shifts
Perhaps you start to look at things differently
You get happier, something is happening
Yoga is working
As the yoga seeps into/infects every part of your life
Self Awareness Increase
your Mind shifts
Your Heart opens
Walls come down
Anger diminishes
You slow down
You are able to see where you are living incongruent to the World
Your focus deepens
Your breath deepens
Your postures deepen
More Pathwaths
Passion Ignites
Compassion Increases
Hugs Increase
Connection Increase
High Quality Moments Increase
Something Shifts
Higher States Of Consciousness
Outside Judgements, Opinions, Expectations Fall Away
Class is like a science experiment
Stretching the breath introduces new connections in the Mind, Body, Breath
Another traincar
New Pathways created
Mind Changes
Body Changes
Thoughts Change
Behavior Changes
Pain Falls Away
Excuses Fall Away
Love Increases
Wonder Increases
Laughing Increases
Deeper connections
Next Train-car
MEDITATE
SUTRA: Thread
Understood as:
This is the message, then the master colors the thread with his/her experience to be relevant for the current times.
1
The GOAL of Yoga can not be achieved with words alone, philosophy is not enough.
You must have a practice.
&
it must begin
NOW
+
2
The GOAL is Discipline of the Mind
=
Meditate & Move Your Body
MEDITATE
Perhaps total Destruction
MEDITATE
To EXIT your 1st LIFE you have to see it and accept it for what it is: EGO Constructed: Bad Programming.
MEDITATE
Perhaps it only skewed off track & you can SELF correct
MEDITATE
Perhaps You need to blow up the bridge
MEDITATE
You have to create space for new things to come in
MEDITATE
Yoga will show you your pieces
MEDITATE
Where R U Broken?
MEDITATE
U have 2 make your Weakness Your Strength
MEDITATE
No-one is coming to safe you, you have to save yourself
MEDITATE
This is a blessing
MEDITATE
You must invite all your broken pieces back in
MEDITATE
Look @ Your Pieces
MEDITATE
Hold them until they hold NO CHARGE, No Positive / No Negative
MEDITATE
They Made You Who You Are
MEDITATE
If They Were Different, You'd Be Different
MEDITATE
Accept them
&
Invite them to come with you and grow
MEDITATE
or leave them in the past
(where they belong)
MEDITATE
LOOK 4 REPEATING THOUGHT PATTERNS
MEDITATE
Remove other peoples emotions from your body
MEDITATE
Remove Guilt
MEDITATE
Let Nothing Betray Your Soul
MEDITATE
Discipline The Self to Ritual
Mind Clean
Soul Clean
Body Changing
Attitude Changing
Behavior Changing
Thoughts Changing
Live in 2 Worlds
You'll never get somewhere you've never been by not looking very deeply into the simple things in Life
Dig Beyond the Superficial
Learn About Yourself
Go Deep
How About All the Way
MEDITATE
There is an organic flow to life & so many humans live incongruent to the true nature & natural flow of Life
MEDITATE
It is seamless
MEDITATE
there is no friction
MEDITATE
2 fall into the flow of life you have to recognize where you are out of alignment with the Universe
MEDITATE
How do you know you are out of the Flow?
MEDITATE
EASY.
MEDITATE
Look @ your life.
MEDITATE
Where are things broken? Where is there stress? Where is there friction? Where are you angry? Where are you bored?
MEDITATE
You know if you are bored in your job, that means you are doing SOMEONE ELSE'S JOB. (But that's another topic.)
MEDITATE
you must align with the organic flow of life to live the life & do the job all the cells in your body want & need YOU to do.
MEDITATE
If the OBJECT is a REMINDER of the GOAL & HIGHER STATES OF CONSCIOUSNESS is the GOAL, then the adrenaline driving focused movement is only a REMINDER/the path to the GOAL. MOVEMENT IS THE PATH
We can crank up the heat, move FAST, thin the blood, stretch the breath, & go deep QUICK.
MEDITATE
We create a focal point (to know when we are out of focus) / throw an anchor into the ocean, and then move. The more we can maintain a focus the deeper the focus gets. The deeper the focus, the deeper the breath, the stronger the breath, the longer the breath, more high quality movement.
MEDITATE
As this is occurring we are falling into our organic, natural breath.
MEDITATE
As the movement is connecting to the breath
MEDITATE
it is connecting to the fabric of the Universe
MEDITATE
The more this occurs the more you fall into the organic flow of life.
MEDITATE
Burn off 1stLIFE
DOWNSIDE
You have to take full responsibility for yourself... ;-)
UPSIDE
You rarely if ever get sick, you rarely if ever get injured
You see every excuse as a wall to reality
You don't fight LIFE
You understand you don't have problems you have LIFE
The movement mirrors life this is why a pedestrian yogi becomes a technician:
The deeper you look at the smallest miracles, the more simple accessing happiness is
BAD PROGRAMING
MEDITATE
If you've received Bad Programming
taught to place value on things that you don't believe in
not trust yourself
suppress your emotions
live a life incongruent to the natural, organic way
good news!
MEDITATE
We can write new pathways in the brain for Peace, Happiness, & Equanimity
MEDITATE
However you stumble upon movement, or the heat, or the focus, or the breath
MEDITATE
eventually something
or more accurately
all the things are working on you
Something in you shifts
Perhaps you start to look at things differently
You get happier, something is happening
Yoga is working
As the yoga seeps into/infects every part of your life
Self Awareness Increase
your Mind shifts
Your Heart opens
Walls come down
Anger diminishes
You slow down
You are able to see where you are living incongruent to the World
Your focus deepens
Your breath deepens
Your postures deepen
More Pathwaths
Passion Ignites
Compassion Increases
Hugs Increase
Connection Increase
High Quality Moments Increase
Something Shifts
Higher States Of Consciousness
Outside Judgements, Opinions, Expectations Fall Away
Class is like a science experiment
Stretching the breath introduces new connections in the Mind, Body, Breath
Another traincar
New Pathways created
Mind Changes
Body Changes
Thoughts Change
Behavior Changes
Pain Falls Away
Excuses Fall Away
Love Increases
Wonder Increases
Laughing Increases
Deeper connections
Next Train-car
MEDITATE
SUTRA: Thread
Understood as:
This is the message, then the master colors the thread with his/her experience to be relevant for the current times.
1
The GOAL of Yoga can not be achieved with words alone, philosophy is not enough.
You must have a practice.
&
it must begin
NOW
+
2
The GOAL is Discipline of the Mind
=
Meditate & Move Your Body