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lesson
#1

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lesson #1

A Yogi

Should Maintain

A Disciplined, Ritualistic Practice.

... 

If


The goal of your yoga practice 

is 

complete

mastery 

of

the

Mind

THEN

You Will Need
​


2 B


Disciplined in Your Ritual

Maintain a ritualistic routine

like brushing your teeth

tying your shoes

...

B

Disciplined

In Your Practice 

Your Devotion to Mastering The Mind

Your Devotion To Know You

Understand More You

​Continuously Scrape 


Don't Stop Trying To Understand You

...

Lest you forget your way

on your path

2

you.

...


Empty Mind.

...

Discipline.

Ritual.

Meditate.

Practice/The Movement.

...

If We Lose Our Way

Forget Who We Are

Live Untethered for tooooo long

drifting into the clouds

no attachments

No Trees

No Earth

D   i   s   c   o   n   n   e   c   t   e   d

We look Around One Day

And We don't Know Who We Are

How We Got Here

...


Doesn't Matter

...


The Past Can't Help You Now

...


Start Here

...

​Throw The Anchor

...

Focus

RETURN

2

DISCIPLINE

RITUAL

ROUTINE


Then


When You Stop Moving

Everything

Comes

2

You

...


Because

...

It's All Inside

...


Inside You

...


It Always Was

...

You

Just

Forgot

...

Connect Back To You


...


Your

Heart

Life Is so Short

Return To You


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  • When
    • SCHEDULE 2022
    • Tuition
    • For Best Experience
    • Beginners Welcome >
      • Why We Need The Heat
    • Take Out The Trash
    • Guides
    • Parking
    • Aerial Yoga
    • Amenities - Clearwater
  • Why
    • The Shockwave >
      • Stardust >
        • Expansion
        • PLAYER
        • The Machine
        • The Raindrop
        • ALLOW
    • Alara Kalama, Master Meditator
    • Television... probably
    • The Celestial Flow
    • Your Aura/Energy Fields >
      • ELEMENTAL REFERENCE
    • Greater Levels Of Awareness >
      • The Goo
      • 2minutes30seconds
    • The Artist / 5 Mental States
    • MEDITATION 101
    • "The Experience"
    • FOLLOW THE LIGHT
    • TRY
    • GRAVITY
    • Strength, Flexibility, Balance
  • What
    • Home >
      • SCHEDULE 2022
      • We Do Yoga
    • Get Started!
    • Contact Us
  • LIFE
    • The Way
    • Make The Connection
    • YINYANG >
      • The Full Chess Set
    • The Soul Map
    • Master Yogi >
      • LESSON #-2 The Gift
      • LESSON # -1 The Automatic Space
      • Lesson #0, Mastery
      • Lesson #1, Ritual
      • Lesson #2, Stillness
      • Lesson #3, Truth
      • Lesson #4, Resonance
      • Lesson #5, Existence
      • Lesson #6, Gone
      • LESSON #7, Connect
      • Lesson #8 YOU
      • lesson #9 ONE
      • lesson #10 BLESSING
      • lesson #11 HAPPINESS
      • lesson # 12 MIRRORS
      • Lesson #13 TOOLS&CRUTCHES
      • Lesson #14 EMPTY
      • Lesson #15 JUDGEMENT
      • Lesson #16 How 2 B
      • Lesson #17 PRETENDING
      • Lesson #18 ENERGY
      • LESSON #19 80%
      • LESSON #20 20%
      • LESSON #21 THE WHOLE
      • LESSON #22 DIMENSION
      • LESSON #23 REMINDER
      • Lesson #24 FORCE
      • Lesson #25 DEPTH
      • Lesson #26 Obstacles
      • Lesson #27 Shakti >
        • #27 1/2 The "Hello" Man
      • Lesson #28 Atonement
      • Lesson #29 Serendipity
      • LESSON #30 The CELL
      • LESSON #31 Pairs
      • LESSON #32 BUMBLEBEE VIBRATION
      • LESSON #33 ARTICULATION
      • LESSON #34 INSTINCTS
      • LESSON #35 Frivolity
      • LESSON #36 Motivation
      • LESSON #37 NATURE
      • Lesson #38 THE CHARGE
      • LESSON #39 SEPARATENESS
      • LESSON #40 TIMING
      • LESSON #41 The Abracababra
      • LESSON #42 PRODUCTION
      • Lesson #43 The Apple Tree
      • LESSON #44 Boxes
      • LESSON #45 Shampoo
      • Lesson #46 Pain & Punishment, Flexibility & Strength
      • Lesson #47 H P V
      • Lesson #48 The Moment
      • Lesson #49 The Handstand
      • Lesson #50 Thank You
      • 1 World/2 Ways >
        • Meditate & Move Your Body >
          • 2ndLife
          • Universal Law
      • 4 Concepts 4 A Productive Experience >
        • Who Am I?
      • What's With The No Metal?
    • Humans
    • Pinocchio
    • Telescope Microscope
    • Exercise Exorcism
    • Inner Sense Innocence
    • Take My Breath Away
    • Limits
    • LOVE
  • Down The Rabbit Hole
    • 7 Keys
    • VIBRATION >
      • The Chain
    • What Are We REALLY Doing Here?
    • Pedestrian & Technician Practice
    • Resistance
    • I'm Offended
    • It's All In Your Mind
    • Satisfaction
    • Gunas
    • Direct Call 2 The Universe >
      • DRIP Origin
      • The Map >
        • CLUTTER
        • Daggers
        • DEPTH >
          • Grief, Guilt, Movement & Time
    • Benefits of Radiant Heat
    • Everything Else
    • A Study On Impermanence
    • Intentions & Burnings >
      • BOBBY >
        • What Is ULTRA? >
          • Energy >
            • Energy pt.2
          • What Is "6 Breaths Into One"? >
            • 6 Versions Of Class >
              • WHY? WHY Go To THE 5TH DIMENSION
        • GLASSES
        • GOLD >
          • Trees
        • Squeezed Out >
          • My Child
        • ULTRA/POWER CLASS >
          • Equanimity i.e. Power Of #3
        • THIS MAKES LIFE BETTER
  • When
    • SCHEDULE 2022
    • Tuition
    • For Best Experience
    • Beginners Welcome >
      • Why We Need The Heat
    • Take Out The Trash
    • Guides
    • Parking
    • Aerial Yoga
    • Amenities - Clearwater
  • Why
    • The Shockwave >
      • Stardust >
        • Expansion
        • PLAYER
        • The Machine
        • The Raindrop
        • ALLOW
    • Alara Kalama, Master Meditator
    • Television... probably
    • The Celestial Flow
    • Your Aura/Energy Fields >
      • ELEMENTAL REFERENCE
    • Greater Levels Of Awareness >
      • The Goo
      • 2minutes30seconds
    • The Artist / 5 Mental States
    • MEDITATION 101
    • "The Experience"
    • FOLLOW THE LIGHT
    • TRY
    • GRAVITY
    • Strength, Flexibility, Balance
  • What
    • Home >
      • SCHEDULE 2022
      • We Do Yoga
    • Get Started!
    • Contact Us
  • LIFE
    • The Way
    • Make The Connection
    • YINYANG >
      • The Full Chess Set
    • The Soul Map
    • Master Yogi >
      • LESSON #-2 The Gift
      • LESSON # -1 The Automatic Space
      • Lesson #0, Mastery
      • Lesson #1, Ritual
      • Lesson #2, Stillness
      • Lesson #3, Truth
      • Lesson #4, Resonance
      • Lesson #5, Existence
      • Lesson #6, Gone
      • LESSON #7, Connect
      • Lesson #8 YOU
      • lesson #9 ONE
      • lesson #10 BLESSING
      • lesson #11 HAPPINESS
      • lesson # 12 MIRRORS
      • Lesson #13 TOOLS&CRUTCHES
      • Lesson #14 EMPTY
      • Lesson #15 JUDGEMENT
      • Lesson #16 How 2 B
      • Lesson #17 PRETENDING
      • Lesson #18 ENERGY
      • LESSON #19 80%
      • LESSON #20 20%
      • LESSON #21 THE WHOLE
      • LESSON #22 DIMENSION
      • LESSON #23 REMINDER
      • Lesson #24 FORCE
      • Lesson #25 DEPTH
      • Lesson #26 Obstacles
      • Lesson #27 Shakti >
        • #27 1/2 The "Hello" Man
      • Lesson #28 Atonement
      • Lesson #29 Serendipity
      • LESSON #30 The CELL
      • LESSON #31 Pairs
      • LESSON #32 BUMBLEBEE VIBRATION
      • LESSON #33 ARTICULATION
      • LESSON #34 INSTINCTS
      • LESSON #35 Frivolity
      • LESSON #36 Motivation
      • LESSON #37 NATURE
      • Lesson #38 THE CHARGE
      • LESSON #39 SEPARATENESS
      • LESSON #40 TIMING
      • LESSON #41 The Abracababra
      • LESSON #42 PRODUCTION
      • Lesson #43 The Apple Tree
      • LESSON #44 Boxes
      • LESSON #45 Shampoo
      • Lesson #46 Pain & Punishment, Flexibility & Strength
      • Lesson #47 H P V
      • Lesson #48 The Moment
      • Lesson #49 The Handstand
      • Lesson #50 Thank You
      • 1 World/2 Ways >
        • Meditate & Move Your Body >
          • 2ndLife
          • Universal Law
      • 4 Concepts 4 A Productive Experience >
        • Who Am I?
      • What's With The No Metal?
    • Humans
    • Pinocchio
    • Telescope Microscope
    • Exercise Exorcism
    • Inner Sense Innocence
    • Take My Breath Away
    • Limits
    • LOVE
  • Down The Rabbit Hole
    • 7 Keys
    • VIBRATION >
      • The Chain
    • What Are We REALLY Doing Here?
    • Pedestrian & Technician Practice
    • Resistance
    • I'm Offended
    • It's All In Your Mind
    • Satisfaction
    • Gunas
    • Direct Call 2 The Universe >
      • DRIP Origin
      • The Map >
        • CLUTTER
        • Daggers
        • DEPTH >
          • Grief, Guilt, Movement & Time
    • Benefits of Radiant Heat
    • Everything Else
    • A Study On Impermanence
    • Intentions & Burnings >
      • BOBBY >
        • What Is ULTRA? >
          • Energy >
            • Energy pt.2
          • What Is "6 Breaths Into One"? >
            • 6 Versions Of Class >
              • WHY? WHY Go To THE 5TH DIMENSION
        • GLASSES
        • GOLD >
          • Trees
        • Squeezed Out >
          • My Child
        • ULTRA/POWER CLASS >
          • Equanimity i.e. Power Of #3
        • THIS MAKES LIFE BETTER