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lesson
#32

Bumblebee Vibration


Healing Harmonic

Picture
Bumblebee Vibration

Is A 

Healing Harmonic

The Vibration

Resonates From The center Of The Bones

To The Surface Of The Skin

Into The Either

...

Bumblebee Vibration Could Be Compared To

A

TENS Machine

.

TENS
(transcutaneous electrical nerve stimulation)
.

Transcutaneous electrical nerve stimulation (TENS)

A Method of Pain Relief

Involving Mild Electrical Current

...

A TENS machine is a small
battery-operated device
that has leads
connected to sticky pads
called electrodes

...

You attach the pads directly to your skin
When the machine is switched on
small electrical impulses
are delivered to the affected area
of your body
which you feel
as a
tingling
sensation

...

The electrical impulses 
can reduce the pain signals
going to the spinal cord
&
brain
​ which may help relieve pain
&
Relax Muscles

...

They Stimulate
Production of Endorphins
 The Body's
Natural Painkillers


...

WELL
(You Know I Don't Care For Metal)

We Can Replicate The Tingling Sensation

From The Center Of The Bones To The Skin
.
The Vibration Eventually 

Resonating From The Pelvic Floor

Into The Either
.
.
.
If 

You Have 

Chronic Pain

Lingering Pain

Just Won't Quite Go

Something

Just Not Quite Right

Like

A Residue

Or Achy Bones

Or Stabbing Pain

Chronic Pain

Stupid Pain 

Annoying Daggers 

Lingering Too Long

...

Bumblebee Vibration

Can Rattle It

From Inside You 

To Out The Body

Like a 

"Shake Out"

A Trembling

A 

Low

Deep

Deep

Deep

Deep

Deep

Harmonic 
.
.
You Have To Do It Like 

You Mean It

Or 

It Won't Work
.
It's A Controlled Breathing System
.
So 

You 
Inhale a Controlled Inhale

As Much As Possible

Into The Body

Slight Pause 

&

A

Controlled Exhale

Through Threw The Nose

Tongue Pressed To Roof Of Mouth

Breath Resonating From Throat

The Sensation is Blue

Create A

"MMMMMMMMM" 
Sound 

&

Feel Your Throat Vibrate
.
.
Focus On The Air Moving In & Out Through Your Nostrils
.
​You Must Focus Your Mind
.
Do Not Push On Pull The Inhales & Exhales

Just
ALLOW

Them To Happen

&

Observe
.
.
.

Inhale
Exhale 
MMMMMMMMM
Feel The Resonance In Your Heart
Sensation Green
Pause
Inhale
Pause
Exhale From Belly Controlled MMMMMMMM
Sensation Yellow
Pause
Inhale More Fully Deeply
Pause
Exhale From Sacrum
Sensation Orange 
Pause Deepest
Fullest
Most Expansive Inhale
Slight Pause
Longest Most Controlled Deepest Lowest
MMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMM Vibration
From The Pelvic Floor
From The Spark Of Your Soul
Until You Almost Pass Out
.
Push The Splinters Out

With Incredible Focus & Force But Do Not Push Or Pull Just Allow
(Don't Think Just DO)
&
The Most Relaxed Mind
.
The Cells Are On Your Side
.
You Must Focus Your Mind ONLY & Specifically On The Breath
.
No Cloudy Busy Mind
.
Push Like You Mean It but with Ease
.

Push It Like A Splinter You Want Out Of You

...

The Mind Must Be

VERY Focused 

&

VERY Relaxed
.
.
​.
Practice Bumblebee Harmonic
...

Maybe Practice Seated

Or In Reclined Butterfly
.
You Might Get Lightheaded

Go Sweat
Picture
BumbleBee From Transformers (Above)
&
A Woman With A TENS Machine Below
Picture
She Looks Pretty Happy

She Kinda Looks Like A Cyborg

​That's Cool

I Love Terminator

It Must Work

Maybe Try Both

.

Although

Hers Takes Batteries

Bumblebee Vibration

Just Takes YOU


=)

We would love to have you sweat with us!


Hours
​30 Minutes before & after class

Walk-ins Welcome

Best Way To Make Contact: 

Come Sweat!

Questions?

​727.492.0096 text
  • When
    • SCHEDULE 2022
    • Tuition
    • For Best Experience
    • Beginners Welcome >
      • Why We Need The Heat
    • Take Out The Trash
    • Guides
    • Parking
    • Aerial Yoga
    • Amenities - Clearwater
  • Why
    • The Shockwave >
      • Stardust >
        • Expansion
        • PLAYER
        • The Machine
        • The Raindrop
        • ALLOW
    • Alara Kalama, Master Meditator
    • Television... probably
    • The Celestial Flow
    • Your Aura/Energy Fields >
      • ELEMENTAL REFERENCE
    • Greater Levels Of Awareness >
      • The Goo
      • 2minutes30seconds
    • The Artist / 5 Mental States
    • MEDITATION 101
    • "The Experience"
    • FOLLOW THE LIGHT
    • TRY
    • GRAVITY
    • Strength, Flexibility, Balance
  • What
    • Home >
      • SCHEDULE 2022
      • We Do Yoga
    • Get Started!
    • Contact Us
  • LIFE
    • The Way
    • Make The Connection
    • YINYANG >
      • The Full Chess Set
    • The Soul Map
    • Master Yogi >
      • LESSON #-2 The Gift
      • LESSON # -1 The Automatic Space
      • Lesson #0, Mastery
      • Lesson #1, Ritual
      • Lesson #2, Stillness
      • Lesson #3, Truth
      • Lesson #4, Resonance
      • Lesson #5, Existence
      • Lesson #6, Gone
      • LESSON #7, Connect
      • Lesson #8 YOU
      • lesson #9 ONE
      • lesson #10 BLESSING
      • lesson #11 HAPPINESS
      • lesson # 12 MIRRORS
      • Lesson #13 TOOLS&CRUTCHES
      • Lesson #14 EMPTY
      • Lesson #15 JUDGEMENT
      • Lesson #16 How 2 B
      • Lesson #17 PRETENDING
      • Lesson #18 ENERGY
      • LESSON #19 80%
      • LESSON #20 20%
      • LESSON #21 THE WHOLE
      • LESSON #22 DIMENSION
      • LESSON #23 REMINDER
      • Lesson #24 FORCE
      • Lesson #25 DEPTH
      • Lesson #26 Obstacles
      • Lesson #27 Shakti >
        • #27 1/2 The "Hello" Man
      • Lesson #28 Atonement
      • Lesson #29 Serendipity
      • LESSON #30 The CELL
      • LESSON #31 Pairs
      • LESSON #32 BUMBLEBEE VIBRATION
      • LESSON #33 ARTICULATION
      • LESSON #34 INSTINCTS
      • LESSON #35 Frivolity
      • LESSON #36 Motivation
      • LESSON #37 NATURE
      • Lesson #38 THE CHARGE
      • LESSON #39 SEPARATENESS
      • LESSON #40 TIMING
      • LESSON #41 The Abracababra
      • LESSON #42 PRODUCTION
      • Lesson #43 The Apple Tree
      • LESSON #44 Boxes
      • LESSON #45 Shampoo
      • Lesson #46 Pain & Punishment, Flexibility & Strength
      • Lesson #47 H P V
      • Lesson #48 The Moment
      • Lesson #49 The Handstand
      • Lesson #50 Thank You
      • 1 World/2 Ways >
        • Meditate & Move Your Body >
          • 2ndLife
          • Universal Law
      • 4 Concepts 4 A Productive Experience >
        • Who Am I?
      • What's With The No Metal?
    • Humans
    • Pinocchio
    • Telescope Microscope
    • Exercise Exorcism
    • Inner Sense Innocence
    • Take My Breath Away
    • Limits
    • LOVE
  • Down The Rabbit Hole
    • 7 Keys
    • VIBRATION >
      • The Chain
    • What Are We REALLY Doing Here?
    • Pedestrian & Technician Practice
    • Resistance
    • I'm Offended
    • It's All In Your Mind
    • Satisfaction
    • Gunas
    • Direct Call 2 The Universe >
      • DRIP Origin
      • The Map >
        • CLUTTER
        • Daggers
        • DEPTH >
          • Grief, Guilt, Movement & Time
    • Benefits of Radiant Heat
    • Everything Else
    • A Study On Impermanence
    • Intentions & Burnings >
      • BOBBY >
        • What Is ULTRA? >
          • Energy >
            • Energy pt.2
          • What Is "6 Breaths Into One"? >
            • 6 Versions Of Class >
              • WHY? WHY Go To THE 5TH DIMENSION
        • GLASSES
        • GOLD >
          • Trees
        • Squeezed Out >
          • My Child
        • ULTRA/POWER CLASS >
          • Equanimity i.e. Power Of #3
        • THIS MAKES LIFE BETTER
  • When
    • SCHEDULE 2022
    • Tuition
    • For Best Experience
    • Beginners Welcome >
      • Why We Need The Heat
    • Take Out The Trash
    • Guides
    • Parking
    • Aerial Yoga
    • Amenities - Clearwater
  • Why
    • The Shockwave >
      • Stardust >
        • Expansion
        • PLAYER
        • The Machine
        • The Raindrop
        • ALLOW
    • Alara Kalama, Master Meditator
    • Television... probably
    • The Celestial Flow
    • Your Aura/Energy Fields >
      • ELEMENTAL REFERENCE
    • Greater Levels Of Awareness >
      • The Goo
      • 2minutes30seconds
    • The Artist / 5 Mental States
    • MEDITATION 101
    • "The Experience"
    • FOLLOW THE LIGHT
    • TRY
    • GRAVITY
    • Strength, Flexibility, Balance
  • What
    • Home >
      • SCHEDULE 2022
      • We Do Yoga
    • Get Started!
    • Contact Us
  • LIFE
    • The Way
    • Make The Connection
    • YINYANG >
      • The Full Chess Set
    • The Soul Map
    • Master Yogi >
      • LESSON #-2 The Gift
      • LESSON # -1 The Automatic Space
      • Lesson #0, Mastery
      • Lesson #1, Ritual
      • Lesson #2, Stillness
      • Lesson #3, Truth
      • Lesson #4, Resonance
      • Lesson #5, Existence
      • Lesson #6, Gone
      • LESSON #7, Connect
      • Lesson #8 YOU
      • lesson #9 ONE
      • lesson #10 BLESSING
      • lesson #11 HAPPINESS
      • lesson # 12 MIRRORS
      • Lesson #13 TOOLS&CRUTCHES
      • Lesson #14 EMPTY
      • Lesson #15 JUDGEMENT
      • Lesson #16 How 2 B
      • Lesson #17 PRETENDING
      • Lesson #18 ENERGY
      • LESSON #19 80%
      • LESSON #20 20%
      • LESSON #21 THE WHOLE
      • LESSON #22 DIMENSION
      • LESSON #23 REMINDER
      • Lesson #24 FORCE
      • Lesson #25 DEPTH
      • Lesson #26 Obstacles
      • Lesson #27 Shakti >
        • #27 1/2 The "Hello" Man
      • Lesson #28 Atonement
      • Lesson #29 Serendipity
      • LESSON #30 The CELL
      • LESSON #31 Pairs
      • LESSON #32 BUMBLEBEE VIBRATION
      • LESSON #33 ARTICULATION
      • LESSON #34 INSTINCTS
      • LESSON #35 Frivolity
      • LESSON #36 Motivation
      • LESSON #37 NATURE
      • Lesson #38 THE CHARGE
      • LESSON #39 SEPARATENESS
      • LESSON #40 TIMING
      • LESSON #41 The Abracababra
      • LESSON #42 PRODUCTION
      • Lesson #43 The Apple Tree
      • LESSON #44 Boxes
      • LESSON #45 Shampoo
      • Lesson #46 Pain & Punishment, Flexibility & Strength
      • Lesson #47 H P V
      • Lesson #48 The Moment
      • Lesson #49 The Handstand
      • Lesson #50 Thank You
      • 1 World/2 Ways >
        • Meditate & Move Your Body >
          • 2ndLife
          • Universal Law
      • 4 Concepts 4 A Productive Experience >
        • Who Am I?
      • What's With The No Metal?
    • Humans
    • Pinocchio
    • Telescope Microscope
    • Exercise Exorcism
    • Inner Sense Innocence
    • Take My Breath Away
    • Limits
    • LOVE
  • Down The Rabbit Hole
    • 7 Keys
    • VIBRATION >
      • The Chain
    • What Are We REALLY Doing Here?
    • Pedestrian & Technician Practice
    • Resistance
    • I'm Offended
    • It's All In Your Mind
    • Satisfaction
    • Gunas
    • Direct Call 2 The Universe >
      • DRIP Origin
      • The Map >
        • CLUTTER
        • Daggers
        • DEPTH >
          • Grief, Guilt, Movement & Time
    • Benefits of Radiant Heat
    • Everything Else
    • A Study On Impermanence
    • Intentions & Burnings >
      • BOBBY >
        • What Is ULTRA? >
          • Energy >
            • Energy pt.2
          • What Is "6 Breaths Into One"? >
            • 6 Versions Of Class >
              • WHY? WHY Go To THE 5TH DIMENSION
        • GLASSES
        • GOLD >
          • Trees
        • Squeezed Out >
          • My Child
        • ULTRA/POWER CLASS >
          • Equanimity i.e. Power Of #3
        • THIS MAKES LIFE BETTER