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lesson
#8

You Are What You Do

Picture
You Are What You Do

Look At 

All The Things

You Put Into A

24 Hr Period

Do You Like These Things?

...

If You Are What You Do 

How You Spend Your Time

You Should Like What You Do

&

Do It From The Heart

Why would you do it 

Out Of Pain?

This Makes No Sense

You Get As Much Time

As Everyone Else

Why Would You

Pick Something

To Do

You 

Do Not 

Enjoy Doing

...

If 

You Feel Stuck

...

You 

Can Get

Unstuck

By

Introducing In 

Something New

That You Like

That Makes You Happy


...

Why Would You Stay Stuck?

To Be Sad?

Unless There is Happiness in Sadness

...

I'll Tell You A Secret

The Body

&

The Mind

&

Even 

The Soul

Enjoy 

The Struggle

The Experience

Of Being A Human Being

...


But 

We Lie To Ourselves

Because We Think

We Deserve To Suffer

&

Should Not Enjoy Work


...

This 

is a lie.

...

You Should Enjoy What You Do

&

Feel Free To Express It

This Creates Space 

For Others To Breathe

&

Enjoy What They Do

Because

Why Would You Not?

...


When You Practice

What You Love

You Are What You Love

So If You Practice It Every Day

You Are It

...

Become

Who You Want

To Become

Now

Everyday

All The Time

Now

Why Would You Not?


Go Sweat



Picture

We would love to have you sweat with us!


Hours
​30 Minutes before & after class

Walk-ins Welcome

Best Way To Make Contact: 

Come Sweat!

Questions?

​727.492.0096 text
  • When
    • SCHEDULE 2022
    • Tuition
    • For Best Experience
    • Beginners Welcome >
      • Why We Need The Heat
    • Take Out The Trash
    • Guides
    • Parking
    • Aerial Yoga
    • Amenities - Clearwater
  • Why
    • The Shockwave >
      • Stardust >
        • Expansion
        • PLAYER
        • The Machine
        • The Raindrop
        • ALLOW
    • Alara Kalama, Master Meditator
    • Television... probably
    • The Celestial Flow
    • Your Aura/Energy Fields >
      • ELEMENTAL REFERENCE
    • Greater Levels Of Awareness >
      • The Goo
      • 2minutes30seconds
    • The Artist / 5 Mental States
    • MEDITATION 101
    • "The Experience"
    • FOLLOW THE LIGHT
    • TRY
    • GRAVITY
    • Strength, Flexibility, Balance
  • What
    • Home >
      • SCHEDULE 2022
      • We Do Yoga
    • Get Started!
    • Contact Us
  • LIFE
    • The Way
    • Make The Connection
    • YINYANG >
      • The Full Chess Set
    • The Soul Map
    • Master Yogi >
      • LESSON #-2 The Gift
      • LESSON # -1 The Automatic Space
      • Lesson #0, Mastery
      • Lesson #1, Ritual
      • Lesson #2, Stillness
      • Lesson #3, Truth
      • Lesson #4, Resonance
      • Lesson #5, Existence
      • Lesson #6, Gone
      • LESSON #7, Connect
      • Lesson #8 YOU
      • lesson #9 ONE
      • lesson #10 BLESSING
      • lesson #11 HAPPINESS
      • lesson # 12 MIRRORS
      • Lesson #13 TOOLS&CRUTCHES
      • Lesson #14 EMPTY
      • Lesson #15 JUDGEMENT
      • Lesson #16 How 2 B
      • Lesson #17 PRETENDING
      • Lesson #18 ENERGY
      • LESSON #19 80%
      • LESSON #20 20%
      • LESSON #21 THE WHOLE
      • LESSON #22 DIMENSION
      • LESSON #23 REMINDER
      • Lesson #24 FORCE
      • Lesson #25 DEPTH
      • Lesson #26 Obstacles
      • Lesson #27 Shakti >
        • #27 1/2 The "Hello" Man
      • Lesson #28 Atonement
      • Lesson #29 Serendipity
      • LESSON #30 The CELL
      • LESSON #31 Pairs
      • LESSON #32 BUMBLEBEE VIBRATION
      • LESSON #33 ARTICULATION
      • LESSON #34 INSTINCTS
      • LESSON #35 Frivolity
      • LESSON #36 Motivation
      • LESSON #37 NATURE
      • Lesson #38 THE CHARGE
      • LESSON #39 SEPARATENESS
      • LESSON #40 TIMING
      • LESSON #41 The Abracababra
      • LESSON #42 PRODUCTION
      • Lesson #43 The Apple Tree
      • LESSON #44 Boxes
      • LESSON #45 Shampoo
      • Lesson #46 Pain & Punishment, Flexibility & Strength
      • Lesson #47 H P V
      • Lesson #48 The Moment
      • Lesson #49 The Handstand
      • Lesson #50 Thank You
      • 1 World/2 Ways >
        • Meditate & Move Your Body >
          • 2ndLife
          • Universal Law
      • 4 Concepts 4 A Productive Experience >
        • Who Am I?
      • What's With The No Metal?
    • Humans
    • Pinocchio
    • Telescope Microscope
    • Exercise Exorcism
    • Inner Sense Innocence
    • Take My Breath Away
    • Limits
    • LOVE
  • Down The Rabbit Hole
    • 7 Keys
    • VIBRATION >
      • The Chain
    • What Are We REALLY Doing Here?
    • Pedestrian & Technician Practice
    • Resistance
    • I'm Offended
    • It's All In Your Mind
    • Satisfaction
    • Gunas
    • Direct Call 2 The Universe >
      • DRIP Origin
      • The Map >
        • CLUTTER
        • Daggers
        • DEPTH >
          • Grief, Guilt, Movement & Time
    • Benefits of Radiant Heat
    • Everything Else
    • A Study On Impermanence
    • Intentions & Burnings >
      • BOBBY >
        • What Is ULTRA? >
          • Energy >
            • Energy pt.2
          • What Is "6 Breaths Into One"? >
            • 6 Versions Of Class >
              • WHY? WHY Go To THE 5TH DIMENSION
        • GLASSES
        • GOLD >
          • Trees
        • Squeezed Out >
          • My Child
        • ULTRA/POWER CLASS >
          • Equanimity i.e. Power Of #3
        • THIS MAKES LIFE BETTER
  • When
    • SCHEDULE 2022
    • Tuition
    • For Best Experience
    • Beginners Welcome >
      • Why We Need The Heat
    • Take Out The Trash
    • Guides
    • Parking
    • Aerial Yoga
    • Amenities - Clearwater
  • Why
    • The Shockwave >
      • Stardust >
        • Expansion
        • PLAYER
        • The Machine
        • The Raindrop
        • ALLOW
    • Alara Kalama, Master Meditator
    • Television... probably
    • The Celestial Flow
    • Your Aura/Energy Fields >
      • ELEMENTAL REFERENCE
    • Greater Levels Of Awareness >
      • The Goo
      • 2minutes30seconds
    • The Artist / 5 Mental States
    • MEDITATION 101
    • "The Experience"
    • FOLLOW THE LIGHT
    • TRY
    • GRAVITY
    • Strength, Flexibility, Balance
  • What
    • Home >
      • SCHEDULE 2022
      • We Do Yoga
    • Get Started!
    • Contact Us
  • LIFE
    • The Way
    • Make The Connection
    • YINYANG >
      • The Full Chess Set
    • The Soul Map
    • Master Yogi >
      • LESSON #-2 The Gift
      • LESSON # -1 The Automatic Space
      • Lesson #0, Mastery
      • Lesson #1, Ritual
      • Lesson #2, Stillness
      • Lesson #3, Truth
      • Lesson #4, Resonance
      • Lesson #5, Existence
      • Lesson #6, Gone
      • LESSON #7, Connect
      • Lesson #8 YOU
      • lesson #9 ONE
      • lesson #10 BLESSING
      • lesson #11 HAPPINESS
      • lesson # 12 MIRRORS
      • Lesson #13 TOOLS&CRUTCHES
      • Lesson #14 EMPTY
      • Lesson #15 JUDGEMENT
      • Lesson #16 How 2 B
      • Lesson #17 PRETENDING
      • Lesson #18 ENERGY
      • LESSON #19 80%
      • LESSON #20 20%
      • LESSON #21 THE WHOLE
      • LESSON #22 DIMENSION
      • LESSON #23 REMINDER
      • Lesson #24 FORCE
      • Lesson #25 DEPTH
      • Lesson #26 Obstacles
      • Lesson #27 Shakti >
        • #27 1/2 The "Hello" Man
      • Lesson #28 Atonement
      • Lesson #29 Serendipity
      • LESSON #30 The CELL
      • LESSON #31 Pairs
      • LESSON #32 BUMBLEBEE VIBRATION
      • LESSON #33 ARTICULATION
      • LESSON #34 INSTINCTS
      • LESSON #35 Frivolity
      • LESSON #36 Motivation
      • LESSON #37 NATURE
      • Lesson #38 THE CHARGE
      • LESSON #39 SEPARATENESS
      • LESSON #40 TIMING
      • LESSON #41 The Abracababra
      • LESSON #42 PRODUCTION
      • Lesson #43 The Apple Tree
      • LESSON #44 Boxes
      • LESSON #45 Shampoo
      • Lesson #46 Pain & Punishment, Flexibility & Strength
      • Lesson #47 H P V
      • Lesson #48 The Moment
      • Lesson #49 The Handstand
      • Lesson #50 Thank You
      • 1 World/2 Ways >
        • Meditate & Move Your Body >
          • 2ndLife
          • Universal Law
      • 4 Concepts 4 A Productive Experience >
        • Who Am I?
      • What's With The No Metal?
    • Humans
    • Pinocchio
    • Telescope Microscope
    • Exercise Exorcism
    • Inner Sense Innocence
    • Take My Breath Away
    • Limits
    • LOVE
  • Down The Rabbit Hole
    • 7 Keys
    • VIBRATION >
      • The Chain
    • What Are We REALLY Doing Here?
    • Pedestrian & Technician Practice
    • Resistance
    • I'm Offended
    • It's All In Your Mind
    • Satisfaction
    • Gunas
    • Direct Call 2 The Universe >
      • DRIP Origin
      • The Map >
        • CLUTTER
        • Daggers
        • DEPTH >
          • Grief, Guilt, Movement & Time
    • Benefits of Radiant Heat
    • Everything Else
    • A Study On Impermanence
    • Intentions & Burnings >
      • BOBBY >
        • What Is ULTRA? >
          • Energy >
            • Energy pt.2
          • What Is "6 Breaths Into One"? >
            • 6 Versions Of Class >
              • WHY? WHY Go To THE 5TH DIMENSION
        • GLASSES
        • GOLD >
          • Trees
        • Squeezed Out >
          • My Child
        • ULTRA/POWER CLASS >
          • Equanimity i.e. Power Of #3
        • THIS MAKES LIFE BETTER